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    If you do feel like you’ve got weight to lose an If you do feel like you’ve got weight to lose and you’re sticking to a calorie deficit in order to get there, then you should take time to learn about healthy weight loss.⁣ Read about it today on the #linkinbio
    Another one of our fire in-studio workouts! 🔥⁣ ⁣ Our mantra for the week is: Keep your diet light, your booty tight, and your goals in sight!⁣ ⁣ Start your 20PerFit journey with us today! Go to the #linkinbio to learn more.
    Great to see our mobile clients making the most ou Great to see our mobile clients making the most out of a beautiful day before it gets gloomy.⁣ Find a trainer for those mobile workout sessions now. Check the #linkinbio
    Carbs are primarily found in plant-based foods inc Carbs are primarily found in plant-based foods including bread, rice, breakfast cereal, fruits, starchy vegetables and sugars. The simplest form of carbohydrate is glucose, but carbs range from a mix of simple sugars to hundreds of individual sugars which form more complex carbohydrates.⁣ Know what you eat, understand your body better!
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    If you do feel like you’ve got weight to lose an If you do feel like you’ve got weight to lose and you’re sticking to a calorie deficit in order to get there, then you should take time to learn about healthy weight loss.⁣ Read about it today on the #linkinbio
    Another one of our fire in-studio workouts! 🔥⁣ ⁣ Our mantra for the week is: Keep your diet light, your booty tight, and your goals in sight!⁣ ⁣ Start your 20PerFit journey with us today! Go to the #linkinbio to learn more.
    Great to see our mobile clients making the most ou Great to see our mobile clients making the most out of a beautiful day before it gets gloomy.⁣ Find a trainer for those mobile workout sessions now. Check the #linkinbio
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    • About
    • About ems
      ▼
      • What is EMS
      • Training
      • Benefits of EMS
      • About the Suit
      • The Science Behind EMS
    • Academy
      ▼
      • Own a 20PerFit
      • About the Academy
      • EMS Training
      • Why 20PerFit
      • Courses
    • Testimonials
    • Media
      ▼
      • Blog
      • News
      • E-Book
      • Gallery
    • Membership
      ▼
      • Find a Personal Trainer
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