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What are the benefits of mobile EMS training?

Mobile EMS training is ideal if you have a busy schedule and find it hard to squeeze your workouts into the day. With mobile EMS training you’ll be able to train at a time and location that is convenient to you – whether that’s from your living room, garden, or a park area.

Mobile EMS training has been particularly helpful during COVID-19, when gyms have been shut or people have been hesitant to go to them. With mobile EMS training the only person you interact with is your trainer, and you can carry these sessions out in an open space whilst practicing social distancing.

Mobile training is not only convenient, but it tends to keep our clients engaged as they are able to switch up their training locations when it suits them. You’ll no longer be stuck in the boring confines of the four walls of a gym – with mobile EMS training the world becomes your training ground.

If you want to fit a 20 minute EMS workout in at a location that suits you, then find a personal trainer today.