EMS training targets deep muscle fibers, leading to increased muscle efficiency and more efficient calorie burning. By stimulating multiple muscle groups simultaneously, this efficient workout is like no other. It also boosts metabolism and helps reduce overall body fat.
EMS technology activates over 90% of muscle fibers simultaneously, providing a full-body workout every time.
The electrical impulses generated during EMS training cause muscle contractions and decreased recovery time, resulting in a higher intensity workout.
EMS exercise put less pressure on joints, reducing the risk of injury and making it an ideal workout for anyone, regardless of fitness level.
How long does it take to see results?
/ After 1 Session
- Increased muscle tone
- Improved circulation
- Reduced soreness
/ After 10 Sessions
- Significant weight loss
- Increased endurance
- Tighter, toned muscles
/ After 20 Sessions
- Improved posture
- Enhanced body contouring
- Increased confidence and self-esteem
EMS training is a great way for couples to stay motivated and work towards their fitness goals together.
EMS training teaches you to love your body and motivates you to make more healthy lifestyle choices, such as eating nutritious foods.
EMS training can help improve your flexibility, making it easier to dance the night away at your wedding reception!