BACK

EMS for athletes

22 February, 2019

EMS for athletes
Strength is the foundation of all sporting success, and EMS has been found to enhance strength and improve performance in athletes across a variety of sports. Many professional athletes use EMS as it’s a safe way to enhance training, improve performance and facilitate faster muscle recovery. This technology is now available to athletes of all levels, from the aspiring amateur to the weekend warrior.At 20PerFit, our team of professionals can tailor your workout to help you reach your individual athletic goals. Whether you’re aiming to increase speed, endurance or power, or are looking for an effective method to help your muscles recover faster after a race, a game or event, your certified 20PerFit trainer can create a workout that meets your specific needs.

YOU CAN ALSO READ

WARNING: once you start EMS training, you may not want to stop

WARNING: once you start EMS training, you may not want to stop

A Q & A on Electric Muscle Stimulation (EMS) training: There are numerous reasons as to why we stall......

3 June, 2019

Traditional Training vs EMS Body Training

Traditional Training vs EMS Body Training

EMS Body Training: Not exactly ‘new to the market’EMS body training might be new to the vocabulary......

30 April, 2019