BACK

Do I need to eat a healthy diet while using EMS?

13 March, 2019

Do I need to eat a healthy diet while using EMS?

The best possible results can’t be achieved from exercise without the right diet to support it. This is also the case for EMS. Our trainers can provide you with trusted nutrition advice so you can get the most out of your training and achieve the results you deserve.

YOU CAN ALSO READ

How can Electric Muscle Stimulation assist your physical therapy?

How can Electric Muscle Stimulation assist your physical therapy?

Even though Electric Muscle Stimulation (EMS) is a relative newcomer to the exercise world in Australia,......

30 June, 2020

The other side: how EMS training can help rehabilitation and recovery

The other side: how EMS training can help rehabilitation and recovery

Electrical Muscle Stimulation (EMS) training is commonly used for weight loss and achieving the perfect......

28 May, 2020