BACK

Can EMS training be performed long-term?

22 February, 2019

Can EMS training be performed long-term?

EMS training should be applied long-term and as regularly as conventional training. Muscle strength can only be maintained or increased by consistent training.

YOU CAN ALSO READ

Tackling pain with EMS

Tackling pain with EMS

Tackling pain with EMSHow electrical muscle stimulation can help reduce your back and knee pain.Patellofemoral......

27 January, 2020

A Healthy Diet + EMS training = Results

A Healthy Diet + EMS training = Results

Ever heard the saying “abs are made in the kitchen”? There’s a lot of truth to this – transforming......

30 December, 2019