EMS training is an active, full-body workout that uses a wireless device to stimulate muscle fibres, making muscle tissue work harder, using up to 90% of your muscles in just 20 minutes. EMS training is also safer than regular weight training, as there’s no impact on your ligaments or joints.
It’s the future of functional fitness
Gaining qualifications in functional EMS training will allow you to be at the forefront of Australian fitness technology, and one step ahead of your competitors.
EMS training was once only available to elite athletes and sports scientists. With the advent of new technologies, EMS training is now available to everyone, and has become one of the fastest-growing training methods in Europe. Now it’s here in Australia, and by studying with the 20PerFit Academy you have the chance to become one of the very first functional EMS trainers in the county.
EMS training is an entirely new market in the Australian fitness industry, and this is your opportunity to establish yourself as a founding expert in what is certain to become a fast-growing field.
Science-backed training
EMS has been widely researched in academic studies and clinical trials around the world.
Parameters tested have ranged from athletic performance and recovery to weight loss and bone density, with study subjects including sedentary non-exercisers, seniors and rehabilitation users right through to regular exercisers and elite athletes. In all cases, EMS was shown to have measurable benefits.
Who is EMS training suitable for?
EMS is suitable for people of all fitness levels, ages and abilities – from athletes and super-fit gym junkies to those who are brand new to exercise or are looking to get back into fitness after taking a break. EMS is also ideal for post-partum mums, busy execs, older adults and those recovering from injury.
