Why Choose EMS Training As A New Mum?
Don’t panic though – you’re not alone! Plenty of new mums feel this way, which is why 20PerFit have been forming yummy mummy EMS training groups to make fitness fun again for new mums.
T&C apply (for new 20PerFit clients only)
As a new mum, you’ll want to lower your risk of injury and EMS training is renowned for doing just that. You’ll boost your fitness level in a safe way, while minimising the risk of a pulled muscle or a rolled joint.
EMS training is all about short bursts of effort, meaning that you won’t have to slog away on a treadmill for hours to see results. With 20PerFit you can increase your fitness level at a pace that makes training more enjoyable.
We know that as a new mum, time is very precious! Make the most of your time away from your little one, with compact 20 minute workouts that have the same results as hours of training.
One of our skilled EMS trainers will be with you each session to motivate you and hold you accountable. This will help you achieve your goals, and keep you on track!