/ Enjoy 2 Mobile EMS sessions for just $90!
/ We can come to you, or you can join us in the studio
/ Scientifically proven training method
/ This scientifically proven training method is ideal for those looking to lose weight and tone up post-pregnancy.
/ With a group of motivated mums to keep you inspired, and professional EMS trainers to guide you every step of the way, you’ll be in great hands at 20PerFit

Why Choose EMS Training As A New Mum?

EMS training is an ideal workout for a new mum who may have lost strength and muscle tone during pregnancy. This is totally normal! As your body changes to support new life, you naturally grow and this can leave you with some post-baby weight that you may rather you didn’t have.

Don’t panic though – you’re not alone! Plenty of new mums feel this way, which is why 20PerFit have been forming yummy mummy EMS training groups to make fitness fun again for new mums.

T&C apply (for new 20PerFit clients only)

/ Reduce your risk of injury

As a new mum, you’ll want to lower your risk of injury and EMS training is renowned for doing just that. You’ll boost your fitness level in a safe way, while minimising the risk of a pulled muscle or a rolled joint.

/ Increase your fitness level at a pace that suits you

EMS training is all about short bursts of effort, meaning that you won’t have to slog away on a treadmill for hours to see results. With 20PerFit you can increase your fitness level at a pace that makes training more enjoyable.

/ Workout for less time, with better results

We know that as a new mum, time is very precious! Make the most of your time away from your little one, with compact 20 minute workouts that have the same results as hours of training.

/ Training with an inspiring personal trainer

One of our skilled EMS trainers will be with you each session to motivate you and hold you accountable. This will help you achieve your goals, and keep you on track!


Why is EMS Training growing in popularity?
EMS training is becoming an increasingly popular workout method. And it’s not hard to see why!
For starters, we are nearly all time-poor these days, and EMS training can make your workouts a lot quicker. On top of the time factor, sometimes your motivation can lag a bit.
EMS training makes it easier to exercise when you’re not feeling as enthusiastic as you’d like.
The whole 20PerFit experience starts with putting on the suit.
It’s a sleek, black outfit that makes you feel a little like you’re on an episode of Star Trek, which is pretty cool.
The firm fabric holds everything in place, so you look great, but if you’re shy, you can wear workout clothes over the top of the suit – you just can’t wear anything underneath it (G-strings & sports bra are okay, ladies), because the electrodes in the suit need to be in contact with your skin.
But don’t worry – the suit is made with hygienic, antibacterial fabric, and is thoroughly washed after each use.
It’s ideal for everybody and every type of body: from gym newbies to gym junkies; from young to old; from busy executives to stay-at-home parents
/ In just 1 or 2 sessions with 20PerFit you can:
  • Boost your metabolism
  • Lose stubborn fat
  • Build strength
  • Increase bone density
  • Rehabilitate muscle
  • Reduce back pain
  • Strengthen the pelvic floor postpartum
  • Improve health and wellbeing
Who doesn’t have 20 minutes to spare?

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