BACK

What does EMS feel like?

22 February, 2019

What does EMS feel like?

The electric pulses generated during your training session feel like a gentle vibration, and you’ll feel your muscles contracting with each pulse. The level of intensity is up to you – if you’re after a more vigorous workout, your certified trainer can increase the strength of each pulse, or if you’d prefer a gentler session, your trainer can alter the pulse quality to suit.

YOU CAN ALSO READ

WHY IS 20PERFIT’S ELECTRIC MUSCLE STIMULATION THE BEST OPTION FOR THERAPY?

WHY IS 20PERFIT’S ELECTRIC MUSCLE STIMULATION THE BEST OPTION FOR THERAPY?

Electric muscle stimulation is a popular method for toning, losing weight and improving one’s overall......

3 December, 2020

WHAT CAN YOU EXPECT AFTER A MONTH OF EMS TRAINING?

WHAT CAN YOU EXPECT AFTER A MONTH OF EMS TRAINING?

Maybe you’ve read about the health benefits of EMS Training. But did you know that you can expect to......

19 November, 2020