BACK

What does EMS feel like?

22 February, 2019

What does EMS feel like?
The electric pulses generated during your training session feel like a gentle vibration, and you’ll feel your muscles contracting with each pulse. The level of intensity is up to you – if you’re after a more vigorous workout, your certified trainer can increase the strength of each pulse, or if you’d prefer a gentler session, your trainer can alter the pulse quality to suit.

YOU CAN ALSO READ

WARNING: once you start EMS training, you may not want to stop

WARNING: once you start EMS training, you may not want to stop

A Q & A on Electric Muscle Stimulation (EMS) training: There are numerous reasons as to why we stall......

3 June, 2019

Traditional Training vs EMS Body Training

Traditional Training vs EMS Body Training

EMS Body Training: Not exactly ‘new to the market’EMS body training might be new to the vocabulary......

30 April, 2019