THE SCIENCE BEHIND EMS
13 March, 2019
EMS has been widely researched in academic studies and clinical trials around the world. Parameters tested have ranged from athletic performance and recovery to weight loss and bone density, with study subjects including sedentary non-exercisers, seniors and rehabilitation users right through to regular exercisers and elite athletes. In all cases, EMS was shown to have measurable benefits. Here are just a few examples.