BACK

Obesity

13 March, 2019

Obesity

A 2018 study in BMC Geriatrics found that combining EMS with whey protein supplementation reduced total body fat, waist circumference and overall cardiometabolic risk among obese older men.

YOU CAN ALSO READ

5 EMS training benefits you’ll experience at work

5 EMS training benefits you’ll experience at work

Whether you’re working from home or at the office, everyone has wished that their energy and alertness......

21 September, 2021

DOES EMS TRAINING REDUCE FLUID BUILD-UP?

DOES EMS TRAINING REDUCE FLUID BUILD-UP?

EMS Training has so many benefits, from both an aesthetic and medical perspective. However, in recent......

8 September, 2021