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Is EMS safe?

22 February, 2019

Is EMS safe?

Yes! Training or therapy using low-frequency current stimulation is perfectly safe. It’s been used by physiotherapists and sports scientists as a complementary training and rehabilitation tool since the 1960s. As we move, small intrinsic electric pulses initiate every muscle movement. During EMS training, this pulse is simply fortified by an additional exterior pulse.

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