BACK

Are there any special requirements for EMS?

22 February, 2019

Are there any special requirements for EMS?

Before your first EMS session, you’ll be required to fill out a medical questionnaire. There are some pre-existing conditions for which EMS is contraindicated. Our team will take you through all possible contraindications in a consultation before your first session.

YOU CAN ALSO READ

Bounce back after giving birth with 20PerFit

Bounce back after giving birth with 20PerFit

Getting back in shape after having a baby can be challenging. Your body has been through many changes,......

15 November, 2019

Eat the right way, train the right way: what to eat before and after functional EMS training

Eat the right way, train the right way: what to eat before and after functional EMS training

Eat the right way, train the right way: what to eat before and after functional EMS training.When......

30 October, 2019