EMS Training vs Gym

EMS Training vs Gym

Going to the gym can feel like a chore. Getting yourself there, motivating yourself to workout and then......

24 September, 2020

How can Electrical Muscle Stimulation benefit seniors?

How can Electrical Muscle Stimulation benefit seniors?

Electrical muscle stimulation is well-known within the fitness community to have several benefits regarding......

18 September, 2020

Why Am I So Bloated? Top Gut Health Tips

Why Am I So Bloated? Top Gut Health Tips

If you’re feeling bloated and heavy in your stomach area, there’s a good chance that your gut health......

8 September, 2020

Is EMS training only for muscle building?

Is EMS training only for muscle building?

A full-body EMS training program is extremely effective at muscle building and strengthening. In fact,......

31 August, 2020

6 life-changing tips for getting fit using EMS technology

6 life-changing tips for getting fit using EMS technology

If you’ve tried exercising using EMS technology, then you’ll know that, even by itself, the workout......

24 August, 2020

How 20PerFit EMS training can help you improve or boost your immune system and stay healthy

How 20PerFit EMS training can help you improve or boost your immune system and stay healthy

Having a healthy and active immune system is more important now than ever before. Keeping fit and healthy......

17 August, 2020

What You Need to Know About Electrical Muscle Stimulation

What You Need to Know About Electrical Muscle Stimulation

Electrical muscle stimulation (EMS) is a fitness game-changer, delivering an effective workout in a fraction......

6 April, 2020

Why EMS Training is Growing in Popularity

Why EMS Training is Growing in Popularity

EMS training is becoming an increasingly popular workout method - and it’s not hard to see why!For......

1 April, 2020

We want you to stay safe and healthy!

We want you to stay safe and healthy!

20PerFit is taking extra safety precautions to help keep our clients and staff safe from COVID-19. Here’s......

16 March, 2020

Train anywhere, anytime: How mobile EMS training is changing the fitness game

Train anywhere, anytime: How mobile EMS training is changing the fitness game

Imagine being able to train anywhere you like at any time of the day. This can in-fact become a reality......

4 March, 2020

LOAD MORE ARTICLES

no more