Is 20 PerFit’s mobile EMS personal trainer the best route to fitness for 2021?

Is 20 PerFit’s mobile EMS personal trainer the best route to fitness for 2021?

A new year brings new goals and the opportunity to create a new you. Across the world, millions of people......

22 December, 2020

HOW TO BUILD FITNESS QUICKLY WITHOUT CAUSING INJURY

HOW TO BUILD FITNESS QUICKLY WITHOUT CAUSING INJURY

Exercising and fitness are about your body and your mind. Maybe in your mind, you're raring to go, keen......

10 December, 2020

Why Is 20perfit’s Electric Muscle Stimulation the Best Option for Therapy?

Why Is 20perfit’s Electric Muscle Stimulation the Best Option for Therapy?

Electric muscle stimulation is a popular method for toning, losing weight and improving one’s overall......

3 December, 2020

WHAT CAN YOU EXPECT AFTER A MONTH OF EMS TRAINING?

WHAT CAN YOU EXPECT AFTER A MONTH OF EMS TRAINING?

Maybe you’ve read about the health benefits of EMS Training. But did you know that you can expect to......

19 November, 2020

WHY IS EMS GOOD FOR OLDER PEOPLE?

WHY IS EMS GOOD FOR OLDER PEOPLE?

It can be challenging for older adults to find opportunities to keep fit. Muscle mass generally decreases......

19 November, 2020

HOW HARD IS IT TO BECOME AN EMS TRAINER?

HOW HARD IS IT TO BECOME AN EMS TRAINER?

It really couldn’t be any easier to become an EMS trainer. If you love keeping fit and helping other......

18 November, 2020

WHY YOU SHOULD WORK OUT WITH EMS TECHNOLOGY THIS SUMMER

WHY YOU SHOULD WORK OUT WITH EMS TECHNOLOGY THIS SUMMER

With summer around the corner, everyone will soon be rushing to get their fitness and body back in check.......

28 October, 2020

ANTI INFLAMMATORY DIET BENEFITS

ANTI INFLAMMATORY DIET BENEFITS

Anti-Inflammatory Diet Benefits There are so many anti-inflammatory diet benefits that make it one of......

12 October, 2020

EMS Training vs Gym

EMS Training vs Gym

Going to the gym can feel like a chore. Getting yourself there, motivating yourself to workout and then......

24 September, 2020

How can Electrical Muscle Stimulation benefit seniors?

How can Electrical Muscle Stimulation benefit seniors?

Electrical muscle stimulation is well-known within the fitness community to have several benefits regarding......

18 September, 2020

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