A Healthy Diet + EMS training = Results

A Healthy Diet + EMS training = Results

Ever heard the saying “abs are made in the kitchen”? There’s a lot of truth to this – transforming......

30 December, 2019

The best results come from the best trainers

The best results come from the best trainers

When you train with 20PerFit, you’re not only benefitting from the very latest in EMS training technology;......

26 December, 2019

EMS for rehabilitation

EMS for rehabilitation

When you’re recovering from an injury, it can be hard to find ways to keep up your training or get back......

19 December, 2019

Say “goodbye” to lower back pain

Say “goodbye” to lower back pain

Sore back? You’re far from alone! According to the Australian Bureau of Statistics, around 16% of all......

28 November, 2019

Bounce back after giving birth with 20PerFit

Bounce back after giving birth with 20PerFit

Getting back in shape after having a baby can be challenging. Your body has been through many changes,......

15 November, 2019

Eat the right way, train the right way: what to eat before and after functional EMS training

Eat the right way, train the right way: what to eat before and after functional EMS training

Eat the right way, train the right way: what to eat before and after functional EMS training.When......

30 October, 2019

5 reasons to own a 20PerFit mobile franchise

5 reasons to own a 20PerFit mobile franchise

20PerFit’s cutting edge Electrical Muscle Stimulation (EMS) training system can provide your personal......

28 October, 2019

Stand out from the crowd and become a 20PerFit functional EMS trainer

Stand out from the crowd and become a 20PerFit functional EMS trainer

If you log on to Instagram, you will no doubt be flooded with posts from personal trainers claiming to......

22 October, 2019

Yes, you need protein, but how much?

Yes, you need protein, but how much?

If you want to build muscle, you need to train smart, and 20PerFit’s innovate EMS training system is......

26 September, 2019

Intrigued about functional Electrical Muscle Stimulation training and what it feels like?

Intrigued about functional Electrical Muscle Stimulation training and what it feels like?

Working out with 20PerFit’s innovative EMS (Electrical Muscle Stimulation) training system is unlike......

26 September, 2019

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