What Is EMS Training?

What Is EMS Training?

What Is EMS Training?   EMS Training is a type of Electrical Muscle Stimulation Training that......

16 March, 2021

4 Reasons Why Protein Is Essential for Your Electrical Muscle Stimulation Workout

4 Reasons Why Protein Is Essential for Your Electrical Muscle Stimulation Workout

An electrical muscle stimulation workout is a great method of losing weight, toning your body and building......

11 February, 2021

A Good Diet for EMS Training

A Good Diet for EMS Training

EMS training is a fantastic way to gain strength and build muscle. But most of us know that to see changes......

29 January, 2021

What Do You Wear When EMS Training?

What Do You Wear When EMS Training?

Many things set EMS training apart from a regular gym workout. There’s the targeted muscle stimulation,......

22 January, 2021

3 Key Things You Must Do Before and After an Electric Muscle Stimulation Workout

3 Key Things You Must Do Before and After an Electric Muscle Stimulation Workout

An electric muscle stimulation workout is an effective method of staying in shape, losing weight and generally,......

21 January, 2021

4 Pieces of Equipment You Need for Your Electrical Stimulation Workout

4 Pieces of Equipment You Need for Your Electrical Stimulation Workout

It can be an exciting time when you decide that you're going to begin electrical stimulation workout sessions.......

12 January, 2021

6 Reasons Why an Electro Stimulation Workout Is the Most Inclusive Training Method

6 Reasons Why an Electro Stimulation Workout Is the Most Inclusive Training Method

Electro stimulation, while not incredibly popular, is one of the most powerful methods for training. Depending......

12 January, 2021

Is 20PerFit’s Mobile EMS Personal Trainer the Best Route to Fitness for 2021?

Is 20PerFit’s Mobile EMS Personal Trainer the Best Route to Fitness for 2021?

A new year brings new goals and the opportunity to create a new you. Across the world, millions of people......

22 December, 2020

How to Build Fitness Quickly Without Causing Injury

How to Build Fitness Quickly Without Causing Injury

Exercising and fitness are about your body and your mind. Maybe in your mind, you're raring to go, keen......

10 December, 2020

Why Is 20PerFit’s Electric Muscle Stimulation the Best Option for Therapy?

Why Is 20PerFit’s Electric Muscle Stimulation the Best Option for Therapy?

Electric muscle stimulation is a popular method for toning, losing weight and improving one’s overall......

3 December, 2020

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