STUDIOS
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Ever heard the saying “abs are made in the kitchen”? There’s a lot of truth to this – transforming......
30 December, 2019
When you train with 20PerFit, you’re not only benefitting from the very latest in EMS training technology;......
26 December, 2019
When you’re recovering from an injury, it can be hard to find ways to keep up your training or get back......
19 December, 2019
Sore back? You’re far from alone! According to the Australian Bureau of Statistics, around 16% of all......
28 November, 2019
Getting back in shape after having a baby can be challenging. Your body has been through many changes,......
15 November, 2019
Eat the right way, train the right way: what to eat before and after functional EMS training.When......
30 October, 2019
20PerFit’s cutting edge Electrical Muscle Stimulation (EMS) training system can provide your personal......
28 October, 2019
If you log on to Instagram, you will no doubt be flooded with posts from personal trainers claiming to......
22 October, 2019
If you want to build muscle, you need to train smart, and 20PerFit’s innovate EMS training system is......
26 September, 2019
Working out with 20PerFit’s innovative EMS (Electrical Muscle Stimulation) training system is unlike......
